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Calender

take care of your mind today. Request an appointment with one of our clinicians or call 416.546.5511

    Therapy for Anxiety, Relationships, and Emotional Overload

    with Larry Borins, Registered Social Worker & Psychotherapist (Toronto)

    Most people don’t come to therapy because life is going well.

    They come because something feels overwhelming, disconnected, or harder to carry alone. You may be functioning on the outside — working, parenting, managing life — but internally feeling stuck, anxious, emotionally drained, or like you’re running on empty.

    Over time, it can start to feel less like something you’re going through… and more like something you can’t step out of.

    Therapy is a space to slow things down, understand what’s happening beneath the surface, and begin changing the patterns that keep you feeling this way.

    Registered Social Worker & Psychotherapist (Toronto)

    20+ years supporting individuals, couples, and families

    CBT • EFT • MBCT • IFS • RLT

    Learn more about Mind Health Toronto’s network of programs & services
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