My story

My name is Larry Borins, and I’m here to help you lead a happier, more fulfilling life. With over 17 years of experience in counselling and psychotherapy, i’m dedicated to providing  a compassionate  space where you can find the encouragement and support needed to navigate life’s challenges and ultimately, feel better.

As a Registered Social Worker and Registered Psychotherapist based in Toronto, Ontario, I offer individual, couples, and family therapy services. Whether you’re struggling with depression, anxiety, marital issues, or simply seeking personal growth, I’m here to help.

As a dedicated father to three energetic hockey-loving daughters, I’ve come to deeply appreciate family dynamics and the importance of fostering balance and resilience when encountering life’s ups and downs.

My approach is rooted in creating a safe, non-judgmental space where you can explore your thoughts and feelings. Through evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT),  and Emotionally Focused Couples Therapy (EFT), we’ll work together to manage symptoms, understand their significance, and enhance your overall well-being.