Meet Larry

My name is Larry Borins. I’m a Registered Social Worker and Psychotherapist based in Toronto, with 20 years of experience working with individuals, couples, and men navigating anxiety, relationship patterns, and emotional burnout.

Many of the people I work with are functioning well on the outside — managing careers, relationships, children, responsibilities, and the expectations placed on them — while internally struggling with anxiety, emotional exhaustion, disconnection, or patterns they can’t seem to break.

Sometimes what’s driving your experience runs deeper — shaped by earlier life experiences that influenced how you learned to cope, connect, and protect yourself. Patterns that once made sense, but are no longer serving you.

Part of therapy may involve finding relief from anxiety, depression, stress, or relationship conflict. But over time, many people also begin to understand the deeper emotional patterns underneath what they’ve been struggling with.

This is the work I find most meaningful — honest, unhurried exploration that helps you recognize the younger parts of yourself that learned to cope the best way they could, and begin responding from a more grounded, compassionate place within yourself.

This isn’t about becoming someone different. It’s about coming back to who you already are.