“Are you ready to break bad patterns, learn more about yourself, and be happy?
Donna is very excited to announce that she is offering a Level 1 “Becoming Your Best Self” workshop using her Self-Integration Model (SIM).
The goal of these workshops is for participants to learn Donna’s Self-Integration Model and to apply SIM to areas of their lives they wish to explore, work on, or improve. The workshop will explore different parts of the self and how these parts are interrelated and can be integrated.
The workshop will include exercises, self-reflection and discussion to help identify trouble spots and ways of changing for greater happiness. Workshops are designed for individuals to learn and participate at their own pace with no expectation to participate in group work.
If you are ready to stop feeling stressed, anxious, and burnt out this workshop is for you.
As Donna is a licensed Psychologist, a portion, if not all, of these fees can be covered by your extended health care insurance coverage.”
May 7, 14, 21
3080 Yonge Street, Suite: TBA
6:30 – 8:30 pm